Private trainers and assessment
Our dedicated team of private trainers will assess your goals and custom craft a comprehensive program to optimize your workout.
Strength training machines
We are proud to offer five different zones specialized to upper body, lower body and core training, not counting the FFFemmes section reserved exclusively for women.
Training consultation service
Our experienced staff will guide you, creating your customized training program.
Cardiovascular training machines
With many state of the art cardiovascular machines, equipment is always available and waiting for you.
School of boxing and martial arts
Boxing and martial arts work shops from beginner to professional level.
65 classes per week
Performing a vast variety of classes per week like Cross Fit, Spinning, Zumbalicious, Hatha Yoga, Pilates and the like, we aim to give you the opportunity to get the results that you want by doing the activities that you like.
FIT FOR FEMMES
In our exclusive FFF center, we provide you with a whole private floor with fully equipped machines and classes that focus on what you as a woman want, to look great and feel even better! An annual fee of 98$ is applicable.
We love kids as much as you; so let our professional staff take care of your little loved ones while you get in shape and improve your health.Monday to Friday
9:00 - 13:00 et
17:00 - 21:00Saturday et Sunday
9:00 - 13:00
Free of charge
Relax and sooth your soul, before, after your training, or just whenever you feel like it!
Free of charge
For a well balanced dietary gourmet meal by our master chef or simply to enjoy a drink and replenish/recharge your body!
Tanning room (additional costs apply)
Enhance your body and give to your training a final touch with our professional and fully equipped tanning room!
New sound and television system
Refreshing you with great upbeat sounds and visuals to take you away from the exterior noises during your workout time.
Fully equipped dressing rooms
Vast locker rooms for your convenience and comfort.
10 sessions for 10$ per session Reg. $25 / Total $100